There are times I thought, with only 2 boys playing some of the games I grew up with could pose a challenge, but by putting into play the activities in Family Time Fitness' Homeschool Physical Education Program, I am able to show them , teach them, and play with them.
Teaching the boys how to exercise rather than just how to play games was something I hadn't really given that much thought to, but as we began to work on the how-to's of exercising and tracking their exercising that led to looking at other ares where we could really look at the how-to's.
Cameron is a runner, really has been since he learned to walk. Now, I can teach him the whole practice of running: warming up, intervals, cool down, proper diet, and hydration. It really becomes a part of our school day.
The is an e-book program that retails for $57. You can't get a gym membership for that for even 1 person let alone a whole family. For a program that will continue to teach the family, that is an amazing value.
If you would like some more inspiration, check out Family Time Fitness on Facebook where they share all kinds of health and fitness tidbits.
You can see what the rest of the Crew thought of the program HERE or by clicking on the Crew button below.